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Get fit while having fun

Fitness Classes

High-energy fitness classes combining cardio, strength, and flexibility training. Perfect for those looking to get fit while having fun.

  • Age group: 16+ years
  • Duration: 60 mins/session
  • Schedule: Morning & evening batches
Fitness Classes at Aryani Dance Studio

Starting from

₹1,500

About

About this program

Transform your body and boost your energy with our high-energy Fitness Classes! Combining cardio, strength training, and flexibility work, our sessions are designed to give you a complete workout that’s both effective and enjoyable.

Our fitness program includes a variety of exercises to keep things interesting — from dance-based cardio to circuit training and core work. Whether you're a fitness beginner or looking to level up, our classes adapt to all fitness levels.

Program highlights

  • Full body workout
  • Cardio & strength training
  • Calorie burning sessions
  • Muscle toning
  • Group motivation & energy

Curriculum

What you'll learn

  1. Cardio endurance techniques
  2. Strength and resistance training
  3. Core strengthening exercises
  4. Flexibility and stretching routines
  5. Proper exercise form and technique
  6. Healthy lifestyle habits

Batches & pricing

Batches & pricing

Batch timings

  • Morning & evening batchesMonday to Saturday

Plans

  • Monthly

    1 month

    ₹1,500

    + ₹500 registration fee (new members)*

    • All fitness classes
    • Cardio & strength
    • Flexibility training
    • Group motivation
  • Most popular

    Quarterly

    3 months

    ₹4,000

    + ₹500 registration fee (new members)*

    • Save ₹500 vs monthly
    • 3 months access
    • Diet consultation
    • Body assessment
  • Half Yearly

    6 months

    ₹7,600

    + ₹500 registration fee (new members)*

    • Save ₹1,400 vs monthly
    • 6 months access
    • Fitness assessment
    • Nutrition guidance
  • Annual

    12 months

    ₹14,400

    + ₹500 registration fee (new members)*

    • Save ₹3,600 vs monthly
    • 12 months access
    • Personal training sessions
    • Priority booking

* One-time registration fee for new members, covering enrollment, ID card and initial assessment.

Come prepared

What to bring

  • Workout clothes and sports shoes
  • Yoga mat (optional)
  • Water bottle and towel
  • Ready-to-sweat attitude!

FAQs

Frequently asked questions

I'm not fit. Can I still join?

Of course! Our classes cater to all fitness levels. Start where you are and progress at your pace.

How many calories will I burn?

Depending on intensity, you can burn 300–500 calories per session.

Is there diet guidance too?

Quarterly and longer plans include basic diet consultation sessions.

Ready to join Fitness Classes?

Take the first step towards your goals. Book a free trial class and experience the Aryani Dance Studio difference!

Prefer to talk? +91 81059 02489